If I could go back in time and add one subject to the high school and college curriculum, it would be Perseverance in goal completion.

This is a workshop that could be placed alongside other workshops, but I decided to place it separately as a Swiss army knife among workshops. My experience shows that without perseverance, there’s no progress in working with emotions, burnout, beliefs, or even reducing sweets on a Friday evening. No matter what we want to achieve, personally or professionally, we will need perseverance in goal completion.

This workshop will equip you with a well-grounded knowledge how to:

• formulate goals
• achieve goals
• build and maintain motivation
• use mental simulations
• resist temptations
• choose strategies matching your current level of a goal completion
• build self- efficacy
• give up on goals effectively when they become unavailable
• make the most of project failures